Let me say this straight: the moment you stop letting your emotions run your life is the moment you become untouchable.

I’m not talking about being cold. I’m not talking about pretending. I’m talking about being a woman who knows exactly who she is and refuses to hand over her peace to anybody or anything.

Too many of us are walking around exhausted—not because we’re weak, but because we’re emotionally tied to everything. People’s opinions. Their energy. Their chaos. We’re carrying battles that don’t even belong to us. And it’s keeping us bound.

But listen to me: you are not here to be tossed around by life. You were created to be grounded, strong, clear. You were born to walk through the storm and not even flinch.

I’ve learned this the hard way: when you react to every comment, every mood, every insult—you give away your power. You let the world control your temperature. But when you master the art of emotional detachment, you take your power back.

You become the woman who doesn’t beg, doesn’t chase, doesn’t crumble. You become the woman who speaks when it matters and moves in silence when it doesn’t.

This is what I’ve learned:

Not everyone deserves access to your emotions. Not every situation deserves a reaction. Some things are meant to be ignored—not because you’re afraid, but because you’re focused. And focus is your fire.

When they try to provoke you, and you don’t flinch—you win. When you get rejected, and still keep moving—you rise. When chaos comes and you remain unshaken—you dominate.

That’s emotional power. That’s what happens when you stop letting your feelings drive the wheel.

So how do you build it? You start by pausing. Before you speak. Before you react. Ask yourself: “Is this worth my energy?” Because every time you react to foolishness, you delay your focus.

You train yourself. Daily. With discipline. With prayer. With silence. You practice walking away from what triggers you and walking toward what strengthens you.

And sis—visualize her. The version of you that’s free, focused, unshaken. She exists. She’s waiting for you to show up as her. Over and over again.

We don’t have time to fall apart over every small thing. We’ve got healing to walk in. We’ve got purpose to birth. We’ve got peace to protect.

You’re not made for breakdowns—you’re made for breakthroughs.

So today, I declare it over you: You are unbroken. You are unmoved. You are unbothered.

Let the world do what it does. You? You stay locked in. Let the storms come. You? Don’t flinch.

This is your season to rise, unshaken. Let’s go.

 Have you ever thought about what truly happens when you decide to become intimate with someone? I’m not just talking about pleasure, chemistry, or the moment itself—I mean something deeper, something unseen that changes you from   the inside, often without you even realizing it.

 Did you know that every intimate act, every touch, and every moment of closeness leaves an imprint? It’s an exchange of energy, often carrying far more significance than we imagine. The Bible reminds us of the importance of caring for   our bodies and souls, calling us the temple of the Holy Spirit (1 Corinthians 6:19). If our bodies are sacred temples, then who truly deserves access to them?

 When we give ourselves to another person, we allow them into our energetic field—our very essence. It’s more than just a physical act; it’s a transfer of energy that requires protection. Just as we guard our hearts and minds, we must also   guard our spiritual and emotional energy.

 Have you ever felt something different after intimacy—perhaps unexpected sadness, artificial euphoria, or an unexplainable shift in your emotions? That’s because energy exchanges are not neutral. They can either strengthen or weaken   you,  depending on who you are connecting with. This is what we often refer to as soul ties—deep spiritual connections that linger long after the physical moment has passed.

 These ties can hold us back, keeping us bound to past trauma, emotional wounds, or even generational patterns we never intended to carry. They go beyond what we can see, shaping us spiritually and even influencing our destiny.

 So, who do you allow into your life? Who do you permit to leave their energy within you? If we are not intentional, we can become fragmented, carrying pieces of multiple energies within us—leaving us emotionally exhausted and s   spiritually drained.

 The Bible teaches us to guard our hearts, bodies, and spirits. Every connection we make has consequences, whether seen or unseen. When you open yourself up to someone, you are accepting an exchange. Are you receiving life-giving   energy or something that will weigh you down?

 This isn’t just about a moment of pleasure. It’s about what remains long after the moment is gone. When the imprint starts affecting your emotions, your thoughts, and your well-being, how do you discern what has truly taken root in you?

 Abraham’s story gives us a powerful example—when God called him to leave his homeland and his father’s house, it wasn’t just a physical journey—it was a spiritual one. God was separating him from attachments that could hold him back   from his divine destiny.

 In the same way, we must be willing to break unhealthy soul ties, release what does not serve us, and protect our energy so that we can step into the fullness of God’s purpose for our lives.

  I know what it’s like to grieve—not just the loss of a person, but the loss of love, trust, and even the version of myself I once knew. Grief isn’t just about death; it’s about the deep sorrow that comes when life shatters in ways we never         expected. Betrayal, rejection, loneliness—they all bring a kind of grief that lingers in the heart, making us question if we’ll ever be whole again.

  At Healed to Love, we don’t ignore grief. We face it, feel it, and walk through it with purpose—not to stay stuck in the pain, but to heal, rise, and embrace the love God still has for us. Healing isn’t about forgetting what happened; it’s   about allowing God to restore what was broken and teaching our hearts to love again.

 How Do We Heal Through Loss and Pain?

  1. Acknowledging the Pain – You don’t have to pretend to be okay. Jesus Himself wept (John 11:35). Healing starts with honesty.
  2. Surrendering to God’s Process – It’s not about rushing through the pain but trusting God to walk you through it (Psalm 34:18).
  3. Replacing Lies with Truth – Grief whispers, “You’re alone,” but God says, “I will never leave you” (Deuteronomy 31:8).
  4. Choosing Healing Over Bitterness – Pain can make us hard, but healing softens us to love again, trust again, and hope again (Ezekiel 36:26).
  5. Opening Our Hearts to Love Again – Healed to Love isn’t just about recovering; it’s about thriving, stepping into the love and purpose God still has for you.

 Grief may have knocked you down, but you don’t have to stay there. Your heart was created for love, and through healing, God will restore what you thought was lost. Keep walking, keep believing—your story isn’t over. ❤️

WHAT’S HOLDING YOU BACK?

Have you ever felt like you were made for more—but something keeps pulling you back?
Have you ever looked around and thought, “Why do I feel stuck? Why do I feel empty, even when I have everything I thought I wanted?”

Maybe it’s the pressure to prove yourself.
Maybe it’s the fear of failure.
Maybe it’s the weight of past mistakes that you can’t seem to shake.

We live in a world that tells us success, recognition, and control are what give life meaning.
But what if real freedom isn’t found in what you gain—but in what you’re willing to let go of?

ARE YOU CARRYING TOO MUCH?

There’s a passage that says:

“Who may climb the mountain of the Lord? Who may stand in His presence? The one who has clean hands and a pure heart, who does not trust in idols or swear by false gods.” (Psalm 24:3-4)

In other words—not just anyone can step into something greater.

It’s not about being perfect.
It’s not about having it all figured out.
It’s about being willing to let go of the things that are holding you back.

Maybe it’s the past.
Maybe it’s bitterness.
Maybe it’s the need for control.

If you want something new, you can’t keep holding onto the old.

THE POWER OF LETTING GO

Some people go their whole lives chasing more.

More money.
More success.
More validation.

But the problem isn’t the pursuit—it’s why you’re chasing it.

There’s a story of a man who had everything—wealth, status, respect—but he still felt empty.
So, he asked Jesus, “What do I need to do to have real life?”

Jesus told him:

“If you want to be whole, go sell what you have and give to the poor, and you’ll have treasure in heaven. Then, follow Me.” (Matthew 19:21, paraphrased)

And the man walked away sad.

Not because he didn’t want something greater.
But because he wasn’t willing to let go of what was holding him back.

He wanted a new life—but he didn’t want to leave the old one behind.

WHAT’S HOLDING YOU BACK?

If you’re feeling stuck, if you’re wondering why you can’t seem to move forward—ask yourself:

What am I afraid to let go of?
What am I clinging to that’s actually keeping me from growth?
Am I chasing things that matter—or just things that make me look successful?

Sometimes, the thing we’re holding onto is the very thing that’s holding us back.

Maybe you’re holding onto a relationship that’s draining you.
Maybe you’re holding onto the need to prove yourself to people who don’t even care.
Maybe you’re holding onto guilt from the past—things you’ve done, things you regret.

But here’s the truth:

“With people, this is impossible. But with God, all things are possible.” (Matthew 19:26)

The life you want?
The peace you crave?
The freedom you’re looking for?

It’s possible.

But it starts with trusting something bigger than yourself.

THE CHOICE IS YOURS

So today, ask yourself:

What’s stopping me from stepping into something greater?
Am I living for things that actually matter—or just chasing things that will never be enough?
What is ONE thing I need to let go of today?

Write it down.
Say it out loud.
And then—make the decision to move forward.

Because the only thing standing between you and the life you were made for—is what you’re afraid to release.

If you’re ready to let go and step into more, drop a in the comments and declare: “I’m ready for change!” 

Your future is waiting. The choice is yours.

WHEN TRUSTING GOD FEELS IMPOSSIBLE—BUT YOU DO IT ANYWAY

Have you ever cried out to God, only to feel like the heavens are silent?
Have you ever placed your trust in Him, only to watch everything around you fall apart?

I know that place.
I know what it feels like to beg God for answers and be met with nothing but silence.
I know what it feels like to wonder if He sees, if He hears, if He even cares.
I know what it’s like to wake up in the middle of the battle, surrounded by enemies, crushed by betrayal, drowning in heartbreak, and thinking—God, where are You?

But let me tell you something—faith isn’t built in the easy places.
Faith is built in the fire.
Faith is tested in the waiting.
Faith grows when trusting God feels like the hardest thing to do.

Because trust is not a feeling.
It’s a choice.

THE ENEMY DOES NOT GET THE FINAL SAY

“I trust in You; do not let me be put to shame, nor let my enemies triumph over me.” (Psalm 25:2)

David wrote these words while surrounded by enemies.
He wasn’t sitting on a throne, dressed in royal robes, living in victory.
He was in the middle of the battle, crying out for God to rescue him.

And maybe that’s where you are today.

Maybe you’re looking at your situation, your broken heart, your unanswered prayers, and you’re wondering, How much longer, God? How much more do I have to endure?

Let me remind you—your enemies do not get the final say.
The people who betrayed you do not get to define you.
The pain you’re feeling is not where your story ends.

“No one who hopes in You will ever be put to shame.” (Psalm 25:3)

Your enemies may rise against you, but they will not prevail.
The enemy may be whispering lies, but he will not have the last word.
Because God is still writing your story.

And what the enemy meant for evil, God is about to use for good.

WHEN YOU DON’T KNOW WHAT TO DO, CRY OUT TO HIM

“Show me Your ways, Lord, teach me Your paths. Guide me in Your truth and teach me, for You are God my Savior, and my hope is in You all day long.” (Psalm 25:4-5)

When the weight of life feels too heavy, ask Him to guide you.
When you feel lost and broken, ask Him to teach you.
When fear grips your heart, stand on His truth.

Because God does not abandon His people.
He sees every tear.
He hears every cry.
He knows every silent prayer you’ve whispered in the dark.

And even when you can’t see it, He is working behind the scenes.

SURRENDER THE NEED TO UNDERSTAND

“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” (Proverbs 3:5-6)

Let’s be real—trusting God is easy when life is good.
But when your heart is shattered? When your plans have collapsed? When the people you trusted have turned their backs on you?

That’s when trust becomes warfare.

That’s when faith isn’t about understanding—it’s about surrender.

Surrendering the pain.
Surrendering the questions.
Surrendering the need to know why.

Because God doesn’t need you to figure it all out.
He just needs you to trust that He already has.

WHEN FEAR RISES, REMEMBER WHO HOLDS YOUR FUTURE

“Have no fear of sudden disaster.” (Proverbs 3:25)

The enemy wants you to stay in fear.
He wants you to believe that your suffering is permanent, that the pain will never end, that you are stuck where you are.

But he is a liar.

Because the same God who raised Joseph from the pit…
The same God who delivered David from his enemies…
The same God who rescued Daniel from the lions…

Is the same God who is fighting for you.

You are not alone.
You are not abandoned.
You are not forgotten.

PRAY BOLDLY. BELIEVE FIERCELY. STAND FIRM.

“If you believe, you will receive whatever you ask for in prayer.” (Matthew 21:22)

So today, I challenge you—pray like you believe it’s already done.
Declare your victory while you’re still in the battle.
Trust that even when you don’t see it, God is working behind the scenes.

Stand firm.
Trust boldly.
Pray fiercely.

Because this is not where your story ends.

Your breakthrough is coming.
Your restoration is near.
And your faith—this faith that you are holding onto right now—WILL NOT be put to shame.

Will you trust Him, even when it doesn’t make sense? 
Will you surrender what you don’t understand? 
Will you step into the faith that moves mountains? 

Drop a in the comments if you’re choosing to trust God today!

Because victory belongs to the Lord.
And He is not done with you yet.

AMEN!

Take heart, and know this: God’s plan for your life is far greater than anything you could imagine. His desires are written on your heart, and He is ready to move powerfully if you’ll trust Him fully. If you pray this prayer, expect God to reveal His will clearly, without confusion, fear, or anxiety. You don’t have to stress about tomorrow, because God has already gone before you, preparing every step.

Heavenly Father,
We come before You with open hearts, fully surrendering to Your will. We lay down our own plans, desires, and pursuits, trusting that Your ways are infinitely better than anything we could envision. We believe that Your purpose will be fulfilled in our lives, and we plant ourselves as seeds of faith, expecting a mighty harvest.

Father, thank You for the desires You have placed within our hearts. We trust that if You’ve placed them there, You will bring them to pass in ways beyond our comprehension. We cast aside all fear, doubt, and anxiety about what’s ahead, knowing that Your plan is always perfect, even when we can’t see the full picture. We trust You with every detail of our lives, confident that You will guide us step by step into the abundance You’ve promised.

We commit to using our gifts, talents, and abilities not for selfish gain but for the advancement of Your Kingdom and the service of others. We receive the joy, prosperity, and fulfillment that come from walking in Your will, fully confident that You’ve already paved the way before us. Even when we don’t know the next step, we choose to trust that Your plan is already in motion.

Lord, we eagerly anticipate the good life You’ve prepared for us—days of Heaven on Earth—as we submit completely to Your will. Let Your purpose be our passion, and let Your plan be the deepest desire of our hearts. We declare that we will walk boldly, free of fear, doubt, and stress about the future, because we trust You completely. In Jesus’ name, we stand firm in faith and expectation. Amen.

Ladies, as you pray this, believe that God is revealing His plan clearly. There is no need to fear, no confusion or anxiety—only confidence in the God who holds your future in His hands. Trust Him, and expect His plan to unfold perfectly in your life.

I know what it feels like to have your heart shattered, and your world turned upside down. As Christian women healing from emotional wounds, we often wonder, How do I move forward? I’ve been there. I’ve walked through the painful seasons of betrayal and rejection, but I’m living proof that healing is possible—and that it’s deeply transformative.

For those of you who don’t know me, my name is Galina, and I founded Healed to Love after experiencing two painful marriages that left me broken and questioning my worth. Through my faith in Christ, I found healing. It wasn’t instant, but it was intentional. Now, I use my journey to help other Christian women like you rediscover their value and step into the abundant life God has for them.

Your Healing Begins with One Step

I get it—you’re busy. Life makes it hard to focus on yourself and even harder to think about healing when you’re managing work, family, and everything else. But I want to encourage you to take that one step forward. It started with a moment of surrender, saying, God, I need Your help to heal. Maybe that’s your next step too?

The truth is, healing doesn’t happen overnight, and it’s definitely not something you have to do alone. That’s why I created the Healed to Love Challenge—to give women like you a space where faith meets practical healing and where you can feel empowered to let go of the past and embrace the future God has for you.

Why the Healed to Love Challenge Will Make a Difference for You

This challenge is special to me because it’s built on what I wish I had during my own healing journey. As Christian women healing from past trauma or pain, it’s easy to feel isolated or uncertain about the future. But trust me when I say, there is so much hope ahead.

Each day of the Healed to Love Challenge offers a blend of faith-based teachings, practical exercises, and moments of reflection that will guide you through your own healing process. You’ll have the chance to connect with other women who share your struggles and your desire for renewal. Together, we’ll explore:

• How to let go of past hurts and emotional baggage

• Rediscovering your God-given worth

• Daily tools to strengthen your faith and mindset

• Building a foundation for future relationships (if that’s where your heart leads)

The beauty of this challenge is that it’s simple but effective. You don’t need to overhaul your life in one day—take each lesson one step at a time, and you’ll begin to see a shift in your heart and your perspective.

Take the First Step – Healing is Closer Than You Think

When I was at my lowest, I wondered, What if this is as good as it gets? But through the grace of God, I realized that healing is always possible—and it’s within reach for you too. That’s why I’m personally inviting you to join the waitlist for the Healed to Love Challenge. By getting on the waitlist, you’ll have the first opportunity to join the challenge, and you’ll also receive exclusive bonuses designed to jumpstart your journey.

This challenge isn’t just about “getting over” the past. It’s about healing in a way that allows you to fully embrace the love and life God has planned for you. I want you to feel free—free from the emotional chains, free to love again, and free to live with a renewed sense of purpose.

You Deserve This Time to Heal

I can’t tell you how many women have shared with me that the Healed to Love Challenge was the first time they really focused on themselves, their faith, and their healing. If you’ve been carrying the weight of your past for too long, this is your opportunity to let it go and lean into the healing power of Christ.


Healing is a journey that often requires stepping out of your comfort zone. For Christian women healing from past wounds, the importance of challenging yourself spiritually and emotionally cannot be overstated. The Healed to Love Challenge empowers you to embrace faith, face your challenges head-on, and discover the freedom that comes from deep healing. Join the waitlist today to start your journey toward renewed strength and self-worth through Christ.

So, what are you waiting for? Take that first step by joining the waitlist, and let’s walk this healing journey together. You deserve this time to focus on yourself, to embrace your worth, and to trust that God’s plan for your life is full of hope and love.

With love and faith,

Galina 💜

© 2024  All rights reserved.
Privacy Policy
Terms and Conditions