I know what it’s like to grieve—not just the loss of a person, but the loss of love, trust, and even the version of myself I once knew. Grief isn’t just about death; it’s about the deep sorrow that comes when life shatters in ways we never         expected. Betrayal, rejection, loneliness—they all bring a kind of grief that lingers in the heart, making us question if we’ll ever be whole again.

  At Healed to Love, we don’t ignore grief. We face it, feel it, and walk through it with purpose—not to stay stuck in the pain, but to heal, rise, and embrace the love God still has for us. Healing isn’t about forgetting what happened; it’s   about allowing God to restore what was broken and teaching our hearts to love again.

 How Do We Heal Through Loss and Pain?

  1. Acknowledging the Pain – You don’t have to pretend to be okay. Jesus Himself wept (John 11:35). Healing starts with honesty.
  2. Surrendering to God’s Process – It’s not about rushing through the pain but trusting God to walk you through it (Psalm 34:18).
  3. Replacing Lies with Truth – Grief whispers, “You’re alone,” but God says, “I will never leave you” (Deuteronomy 31:8).
  4. Choosing Healing Over Bitterness – Pain can make us hard, but healing softens us to love again, trust again, and hope again (Ezekiel 36:26).
  5. Opening Our Hearts to Love Again – Healed to Love isn’t just about recovering; it’s about thriving, stepping into the love and purpose God still has for you.

 Grief may have knocked you down, but you don’t have to stay there. Your heart was created for love, and through healing, God will restore what you thought was lost. Keep walking, keep believing—your story isn’t over. ❤️

WHAT’S HOLDING YOU BACK?

Have you ever felt like you were made for more—but something keeps pulling you back?
Have you ever looked around and thought, “Why do I feel stuck? Why do I feel empty, even when I have everything I thought I wanted?”

Maybe it’s the pressure to prove yourself.
Maybe it’s the fear of failure.
Maybe it’s the weight of past mistakes that you can’t seem to shake.

We live in a world that tells us success, recognition, and control are what give life meaning.
But what if real freedom isn’t found in what you gain—but in what you’re willing to let go of?

ARE YOU CARRYING TOO MUCH?

There’s a passage that says:

“Who may climb the mountain of the Lord? Who may stand in His presence? The one who has clean hands and a pure heart, who does not trust in idols or swear by false gods.” (Psalm 24:3-4)

In other words—not just anyone can step into something greater.

It’s not about being perfect.
It’s not about having it all figured out.
It’s about being willing to let go of the things that are holding you back.

Maybe it’s the past.
Maybe it’s bitterness.
Maybe it’s the need for control.

If you want something new, you can’t keep holding onto the old.

THE POWER OF LETTING GO

Some people go their whole lives chasing more.

More money.
More success.
More validation.

But the problem isn’t the pursuit—it’s why you’re chasing it.

There’s a story of a man who had everything—wealth, status, respect—but he still felt empty.
So, he asked Jesus, “What do I need to do to have real life?”

Jesus told him:

“If you want to be whole, go sell what you have and give to the poor, and you’ll have treasure in heaven. Then, follow Me.” (Matthew 19:21, paraphrased)

And the man walked away sad.

Not because he didn’t want something greater.
But because he wasn’t willing to let go of what was holding him back.

He wanted a new life—but he didn’t want to leave the old one behind.

WHAT’S HOLDING YOU BACK?

If you’re feeling stuck, if you’re wondering why you can’t seem to move forward—ask yourself:

What am I afraid to let go of?
What am I clinging to that’s actually keeping me from growth?
Am I chasing things that matter—or just things that make me look successful?

Sometimes, the thing we’re holding onto is the very thing that’s holding us back.

Maybe you’re holding onto a relationship that’s draining you.
Maybe you’re holding onto the need to prove yourself to people who don’t even care.
Maybe you’re holding onto guilt from the past—things you’ve done, things you regret.

But here’s the truth:

“With people, this is impossible. But with God, all things are possible.” (Matthew 19:26)

The life you want?
The peace you crave?
The freedom you’re looking for?

It’s possible.

But it starts with trusting something bigger than yourself.

THE CHOICE IS YOURS

So today, ask yourself:

What’s stopping me from stepping into something greater?
Am I living for things that actually matter—or just chasing things that will never be enough?
What is ONE thing I need to let go of today?

Write it down.
Say it out loud.
And then—make the decision to move forward.

Because the only thing standing between you and the life you were made for—is what you’re afraid to release.

If you’re ready to let go and step into more, drop a in the comments and declare: “I’m ready for change!” 

Your future is waiting. The choice is yours.

WHEN TRUSTING GOD FEELS IMPOSSIBLE—BUT YOU DO IT ANYWAY

Have you ever cried out to God, only to feel like the heavens are silent?
Have you ever placed your trust in Him, only to watch everything around you fall apart?

I know that place.
I know what it feels like to beg God for answers and be met with nothing but silence.
I know what it feels like to wonder if He sees, if He hears, if He even cares.
I know what it’s like to wake up in the middle of the battle, surrounded by enemies, crushed by betrayal, drowning in heartbreak, and thinking—God, where are You?

But let me tell you something—faith isn’t built in the easy places.
Faith is built in the fire.
Faith is tested in the waiting.
Faith grows when trusting God feels like the hardest thing to do.

Because trust is not a feeling.
It’s a choice.

THE ENEMY DOES NOT GET THE FINAL SAY

“I trust in You; do not let me be put to shame, nor let my enemies triumph over me.” (Psalm 25:2)

David wrote these words while surrounded by enemies.
He wasn’t sitting on a throne, dressed in royal robes, living in victory.
He was in the middle of the battle, crying out for God to rescue him.

And maybe that’s where you are today.

Maybe you’re looking at your situation, your broken heart, your unanswered prayers, and you’re wondering, How much longer, God? How much more do I have to endure?

Let me remind you—your enemies do not get the final say.
The people who betrayed you do not get to define you.
The pain you’re feeling is not where your story ends.

“No one who hopes in You will ever be put to shame.” (Psalm 25:3)

Your enemies may rise against you, but they will not prevail.
The enemy may be whispering lies, but he will not have the last word.
Because God is still writing your story.

And what the enemy meant for evil, God is about to use for good.

WHEN YOU DON’T KNOW WHAT TO DO, CRY OUT TO HIM

“Show me Your ways, Lord, teach me Your paths. Guide me in Your truth and teach me, for You are God my Savior, and my hope is in You all day long.” (Psalm 25:4-5)

When the weight of life feels too heavy, ask Him to guide you.
When you feel lost and broken, ask Him to teach you.
When fear grips your heart, stand on His truth.

Because God does not abandon His people.
He sees every tear.
He hears every cry.
He knows every silent prayer you’ve whispered in the dark.

And even when you can’t see it, He is working behind the scenes.

SURRENDER THE NEED TO UNDERSTAND

“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” (Proverbs 3:5-6)

Let’s be real—trusting God is easy when life is good.
But when your heart is shattered? When your plans have collapsed? When the people you trusted have turned their backs on you?

That’s when trust becomes warfare.

That’s when faith isn’t about understanding—it’s about surrender.

Surrendering the pain.
Surrendering the questions.
Surrendering the need to know why.

Because God doesn’t need you to figure it all out.
He just needs you to trust that He already has.

WHEN FEAR RISES, REMEMBER WHO HOLDS YOUR FUTURE

“Have no fear of sudden disaster.” (Proverbs 3:25)

The enemy wants you to stay in fear.
He wants you to believe that your suffering is permanent, that the pain will never end, that you are stuck where you are.

But he is a liar.

Because the same God who raised Joseph from the pit…
The same God who delivered David from his enemies…
The same God who rescued Daniel from the lions…

Is the same God who is fighting for you.

You are not alone.
You are not abandoned.
You are not forgotten.

PRAY BOLDLY. BELIEVE FIERCELY. STAND FIRM.

“If you believe, you will receive whatever you ask for in prayer.” (Matthew 21:22)

So today, I challenge you—pray like you believe it’s already done.
Declare your victory while you’re still in the battle.
Trust that even when you don’t see it, God is working behind the scenes.

Stand firm.
Trust boldly.
Pray fiercely.

Because this is not where your story ends.

Your breakthrough is coming.
Your restoration is near.
And your faith—this faith that you are holding onto right now—WILL NOT be put to shame.

Will you trust Him, even when it doesn’t make sense? 
Will you surrender what you don’t understand? 
Will you step into the faith that moves mountains? 

Drop a in the comments if you’re choosing to trust God today!

Because victory belongs to the Lord.
And He is not done with you yet.

AMEN!

I am a woman clothed with strength and confidence, not because of my own abilities, but because of who God is in my life. Proverbs 31:25 says, “She is clothed with strength and dignity; she can laugh at the days to come.” But let me tell you why that’s possible: it’s not by chance, it’s by faith—because I know, without a doubt, that God is always with me.

Just as Jesus promised in Matthew 28:20, “I am with you always, to the very end of the age,” I stand firm, knowing that I am never alone. He walks beside me, even in the darkest moments, even when the path seems unclear. This isn’t some feel-good quote—it’s the foundation of my strength. That’s why I don’t fear tomorrow. I don’t worry about whether I have a husband, whether I’m walking this journey alone, or whatever uncertainty the future holds.

I can laugh at the days to come because I trust Him completely. His presence surrounds me, lifting me up when the weight of life tries to drag me down. I’m not strong because I’ve never been hurt—I’m strong because I know that no pain can separate me from His love and His plan for my life.

This strength and confidence? It’s not wishful thinking—it’s the power of trusting in God’s unwavering promise. When I feel weak, I remind myself that He is right here, beside me, guiding me through every challenge, every heartbreak, and every uncertainty. And this is how I walk into tomorrow without fear. I don’t have to see what’s ahead because I know who is leading me there.

And you can do the same. This is for you, too. You don’t have to carry the weight of fear, of doubt, or of wondering if you’re enough. You are enough, because He is with you. You can be clothed in strength and dignity, not because life is perfect, but because God has already written your story.

So, stop worrying. Stop letting the past, the fear, the unknown steal your peace. Laugh at the days to come, knowing that your strength is rooted in the God who never leaves your side. You can trust Him to carry you through, and that’s where real confidence comes from. Let Him clothe you in strength and let go of the fear. This is your time to rise, to trust, and to walk boldly into the future, because He is with you—always.

With love and faith, Galina 💜

Love is a light because it has the power to pull us through our darkest, most unbearable moments. Just as light cuts through the blackest night, love pierces through the pain, confusion, and emptiness when we feel lost, broken, or completely overwhelmed. It offers hope when there seems to be no way out and reminds us that we are never alone. Whether it’s the fierce love of God, the hard-earned love we give ourselves, or the healing love from others, it illuminates the places where pain and despair have taken over, helping us rebuild from the ashes.

Why We Need Love

We need love because it is our lifeline. Without love, we are left trapped in a prison of fear, loneliness, and insecurity, endlessly cycling through self-doubt and uncertainty. Love is the force that drags us out of the depths, heals our wounds, and gives us the strength to confront life’s harshest challenges. Without love, we are disconnected, isolated, and drifting through life without purpose. It’s love that propels us forward, fills us with joy, and gives us the courage to live fully.

How We Get Love

Love is the light that rescues us, heals us, and makes us whole. Without it, we are left wandering in darkness, trapped in cycles of pain and confusion. We find it by turning to God, learning to love ourselves, and embracing the love that others bring into our lives. Love is the force that breaks the chains of our past and leads us into the light of our true worth. With love and faith, Galina 💜

Betrayal in a relationship leaves deep emotional scars, and one of the most challenging wounds to heal is the loss of trust. Whether the betrayal involved infidelity, broken promises, or emotional neglect, the experience can make it feel impossible to trust someone again. However, rebuilding trust is not only possible but essential for future relationships and personal well-being. Let’s explore how to navigate this difficult process.

Acknowledge the Pain and Let Yourself Feel It

The first step in learning to trust again is acknowledging the pain caused by betrayal. It’s natural to want to push the hurt aside or pretend it doesn’t exist, but doing so only prolongs the healing process. Accepting and sitting with your emotions—whether they are anger, sadness, or confusion—helps you begin the journey toward healing. The emotions may be overwhelming at times, but allowing yourself to feel them fully is crucial. Bottling up the pain or pretending it didn’t happen will only create unresolved trauma, preventing you from moving forward.

Rebuild Trust in Yourself

Betrayal often causes us to doubt not only others but also ourselves. You may question your judgment, wondering why you didn’t see it coming or how you could have trusted the wrong person. Rebuilding trust in yourself is essential before you can trust anyone else. It’s important to reflect on the situation and identify any red flags you may have overlooked, but this reflection should come without harsh self-criticism. Learn from the experience and remind yourself that your future decisions will be informed by the lessons you’ve gained. Reclaiming your confidence and trust in your own judgment is the foundation upon which you can build trust in others again.

Set Healthy Boundaries

One of the most empowering steps in the healing process is establishing and enforcing healthy boundaries. After experiencing betrayal, you may feel vulnerable and wary of getting too close to someone again. Setting clear boundaries protects your emotional well-being and ensures that you feel safe in future relationships. Healthy boundaries define what is acceptable behavior for others and what you need to feel secure. By asserting your needs and expectations, you are not only protecting yourself from further harm but also creating a framework within which trust can grow.

Give Yourself Time to Heal

Rebuilding trust takes time, and it’s important to honor your own healing process. There is no set timeline for when you should feel ready to trust again, and rushing it can lead to more pain. Allow yourself the space to heal without putting pressure on yourself to “move on” quickly. Healing involves focusing on yourself—nurturing your emotional and physical health through self-care, pursuing activities that bring you joy, and reconnecting with your own inner strength. The time you take to focus on your personal growth will make you more resilient and better equipped to trust again when the time is right.

Practice Forgiveness

Forgiveness plays a vital role in the process of trusting again, though it can feel daunting, especially when the betrayal runs deep. However, it’s important to recognize that forgiveness is not about excusing the person who hurt you. Instead, it’s about releasing the hold that anger and resentment have over your life. Forgiving yourself for any perceived mistakes—such as trusting the wrong person or not seeing warning signs—helps you move forward without carrying guilt or shame. Forgiving the person who betrayed you, when you’re ready, allows you to let go of emotional baggage, freeing you to open your heart again.

Gradually Open Up to New Relationships

Once you’ve taken the time to heal and establish new boundaries, you can begin to open up to new relationships. Rebuilding trust in others is a gradual process that requires cautious steps forward. Trust doesn’t have to be all or nothing; you can give it in small amounts, testing the waters and observing how others respond to your vulnerability. Rebuilding trust is about letting others prove their reliability over time through consistent, respectful actions. It’s important to move slowly, allowing the trust to develop naturally without forcing it.

Communicate Transparently

Trust thrives in an environment of open communication. In future relationships, being transparent about your needs, fears, and expectations is essential. If you’ve been hurt before, it’s important to express what you need to feel secure and what boundaries are necessary to protect yourself. Open, honest communication with a new partner lays the groundwork for mutual understanding. It also helps to address any potential issues early on, ensuring that both parties are aligned in their expectations. Transparent communication creates a safe space for trust to grow.

Actions Speak Louder Than Words

In rebuilding trust, actions matter more than promises. Someone can say all the right things, but it’s their behavior that will determine whether or not they are truly trustworthy. Pay attention to how someone shows up in your life, especially when it comes to consistency and reliability. Trust is built through repeated, trustworthy actions over time. Words can be comforting, but they don’t mean much without corresponding actions. Trusting someone again means watching how they treat you and how they follow through on their commitments.

Listen to Your Intuition

After being betrayed, it’s easy to doubt your instincts. You may feel as though your judgment has been compromised, but learning to trust your intuition again is a powerful tool in rebuilding trust. Pay attention to your gut feelings about people and situations. If something feels off, don’t ignore it. Your intuition is often a reflection of past experiences and can help guide you in future relationships. Rebuilding trust involves learning to listen to that inner voice and having confidence in your ability to make sound decisions.

Embrace the Possibility of Trusting Again

Ultimately, trusting someone again after betrayal is a leap of faith. While the risk of being hurt again will always exist, so does the possibility of experiencing deep, meaningful connections. Healing from betrayal doesn’t mean closing yourself off from love or relationships forever. It means taking the lessons you’ve learned and moving forward with wisdom, caution, and an open heart. Trusting again involves embracing vulnerability, knowing that with the right boundaries and self-awareness, you can protect yourself while still being open to the possibility of love.

Application: Rebuilding Trust in Everyday Life

If you’ve been hurt by betrayal, remember that rebuilding trust is a process that requires time, patience, and self-compassion. Start by focusing on healing yourself—reclaiming your sense of identity, setting boundaries, and practicing self-care. As you gradually open yourself up to others, allow trust to grow naturally through consistent actions, open communication, and careful observation. Most importantly, trust in your ability to protect your heart while still allowing space for love and connection.

With love and faith,

Galina 💜

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